Mitolyn Review: What Is Inside, What It Costs and Who It Suits

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Quick answer

Mitolyn is a six-ingredient plant capsule sold for $49 to $79 a bottle with a 90-day refund. No trial has tested the product, the label hides every dose, and the best studies on its ingredients found little or no weight change. A healthy adult who tracks results and uses the refund window can try it at low risk; anyone on regular medicine should ask a doctor first.

On this page
  1. What is Mitolyn, and what does its maker say it does?
  2. What is the mitochondria theory behind Mitolyn?
  3. Which ingredients are inside Mitolyn, and how good is the research on each?
  4. Will Mitolyn help you burn fat or lose weight?
  5. Are there Mitolyn side effects or drug interactions to know about?
  6. What is the Mitolyn price per bottle on each package?
  7. How does the Mitolyn refund policy work?
  8. Where is Mitolyn sold, and is the official site the safest place to buy?
  9. What do Mitolyn reviews and complaints on BBB and Trustpilot show?
  10. Which sales page claims deserve a second look?
  11. What costs less and has stronger evidence than a fat burner supplement?
  12. Is Mitolyn worth buying for your situation?
  13. FAQ

Mitolyn pros and cons

What we liked

  • 90-day refund window from the order date, and the policy says no bottles need returning
  • Sold through ClickBank, a known retailer with phone support
  • One capsule a day, with a one-time payment and no auto-ship, per the vendor
  • $49 a bottle on the 6-bottle package with free US shipping
  • Terms page discloses that testimonials are not typical

Watch out for

  • No published trial of the Mitolyn formula
  • No dose listed for any of the six ingredients
  • Best human studies on astaxanthin, cacao and schisandra found no weight change
  • Contains cacao, a caffeine source, despite a No Stimulants badge
  • Amla and rhodiola carry blood thinner and blood pressure drug cautions
$49 a bottle (6-bottle package)Check the current price

This Mitolyn review is based on what we could check on October 19, 2026: the official sales and science page, the refund policy, the terms page and the published human research on all six listed ingredients. ProveNutra reviews editor Daniel Brooks compared each vendor claim with that research and with consumer guidance from the NIH and the FTC. The full method is on our page about how ProveNutra reviews supplements.

It is written for adults deciding whether a $49 to $79 bottle of plant capsules deserves a place in a weight loss plan. ProveNutra earns a commission if you buy through our links; it does not change what we report.

Six bottles of Mitolyn capsules, the 180-day package

Best price we found

Mitolyn: $49 a bottle on 6

  • One capsule a day with a glass of water, per the vendor
  • Six plant and algae ingredients, no doses on the label
  • $294 for 6 bottles with free US shipping
  • 90 days from the order date to ask for a refund

Check today’s price on the official site

Prices checked October 19, 2026 on mitolyn.com. Affiliate link.

Mitolyn at a glance
What it is A daily capsule blending six plant and algae extracts, sold online with ClickBank as the retailer[1]
Main claim (the vendor’s) Supports “calorie-burning mitochondria” to help the body burn fat[1]
Ingredients Maqui berry, rhodiola, Haematococcus (astaxanthin), amla, Theobroma cacao, schisandra[1]
Doses Not disclosed; the label calls it a proprietary blend[1]
Price $79 for 1 bottle, $177 for 3, $294 for 6[1]
Guarantee 90 days from the order date, requested through ClickBank[2]
Who should avoid it Pregnant people, people sensitive to caffeine, and anyone on blood thinners, blood pressure or diabetes medicine without a doctor’s OK[5][9][12]
Infographic on Mitolyn ingredient evidence. Tiles: 0 published trials of Mitolyn itself; 6 ingredients with no dose listed; 31 cocoa trials with 1,986 people showed no change in body weight. Evidence grades: amla Limited (40 adults with obesity, 90 days, 500 mg, no placebo, lower weight reported); maqui berry Weak (12 human trials, modest and inconsistent long-term effects); Haematococcus astaxanthin Weak (9 trials, no drop in BMI or weight); Theobroma cacao Weak (31 trials, 1,986 people, no effect on weight, BMI or waist); schisandra Weak (28 women, 12 weeks, no difference from placebo); rhodiola Weak (no weight-loss trials). Takeaways: largest studies found no weight change; amla result had no placebo; no doses listed. Talk to a doctor first if on blood thinners, blood pressure or diabetes medicine, pregnant or caffeine sensitive.
Evidence grades for the six Mitolyn ingredients, from NCCIH and published trials and meta-analyses read October 2026.

What is Mitolyn, and what does its maker say it does?

Mitolyn is a once-a-day capsule that combines six plant and algae extracts and is sold mainly through its own website. The maker presents it as support for mitochondria, the parts of each cell that turn food into usable energy, and ties that idea to burning more calories and shedding fat[1].

When we checked, the headline read “US Scientist: This Purple Peel Exploit Vaporizes Fat Cells,” and an FAQ answer said the formula is “designed to rapidly liquify fat”[1]. Those are marketing statements from the seller. We found no published study of Mitolyn that measured either one.

The page also shows a figure of 39,208 reviews without naming where they were collected, and says 96% of customers order six bottles[1]. It describes an “FDA registered and GMP certified facility” but does not name the plant or the company that runs it. The footer names ClickBank as the retailer and carries the standard line that the statements were not evaluated by the FDA[1].

The terms page is more candid than the sales copy. It says customer stories “do not reflect the typical purchaser’s experience,” that names such as Andrew Lambert are pen names, and that the company may use actors to re-enact testimonials[3].

Mitolyn science page headline reading US Scientist: This Purple Peel Exploit Vaporizes Fat Cells, above its list of scientific references
The Mitolyn sales headline and the start of its reference list. Screenshot of mitolyn.com, checked October 19, 2026.

Below the video sits a list of 12 scientific references. We read the list. It is made up of cell, animal and mechanism papers, plus one small study of cocoa epicatechin in people with type 2 diabetes and heart failure that measured muscle markers[1]. None of the 12 tested Mitolyn, and none measured weight loss from this blend.

What is the mitochondria theory behind Mitolyn?

The vendor’s theory is that certain plant compounds prompt the body to build more active mitochondria, which would then burn extra calories even at rest. Lab and animal work on berry pigments and on a rhodiola compound explores that idea. Nobody has shown that taking this formula produces the effect in people.

The first reference on the page is a 2024 paper on anthocyanins, the purple pigments found in berries like maqui, and how they change mitochondria in white fat tissue[1]. Another looks at salidroside, a compound from rhodiola, and cell aging[1]. These are early research steps. Doses used on cells or mice rarely translate into a single capsule a person swallows, and a change in a cell marker is a long way from a smaller waist.

The NIH Office of Dietary Supplements sums up the wider category plainly: “there’s little scientific evidence that weight-loss supplements work”[4]. It adds that makers “rarely carry out studies in people” before selling them, and that supplements do not need FDA review or approval before they reach shelves[4].

The page also shows a “No Stimulants” badge[1], yet cacao is listed by MedlinePlus as a natural source of caffeine[12]. The amount in a Mitolyn capsule is not stated, so a reader cannot count it against a daily caffeine limit.

Which ingredients are inside Mitolyn, and how good is the research on each?

Mitolyn lists six ingredients: maqui berry, rhodiola, Haematococcus algae, amla, cacao and schisandra, with no amount given for any of them. Controlled human studies of astaxanthin, cacao and schisandra found no effect on weight. Maqui shows small, uneven metabolic effects, amla has one trial without a placebo group, and rhodiola has no weight trial.

Maqui berries, a dark purple Chilean fruit listed in Mitolyn
Maqui berry
Rhodiola rosea plant with yellow flowers, an ingredient in Mitolyn
Rhodiola
Red Haematococcus algae, the source of astaxanthin in Mitolyn
Haematococcus (astaxanthin)
Green amla fruit, also called Indian gooseberry, listed in Mitolyn
Amla
Cacao pods and beans from Theobroma cacao, a Mitolyn ingredient
Theobroma cacao
Red schisandra berries on the vine, an ingredient in Mitolyn
Schisandra

We grade each ingredient on its human evidence for weight. Limited means some trials exist but they are small or low quality. Weak means there are no weight trials, or the better studies found no benefit.

Human evidence for the six Mitolyn ingredients
Ingredient Best human evidence Weight result Grade
Amla 40 adults with obesity, 90 days, no placebo[8] Lower weight reported Limited
Maqui berry Review of 12 human trials, 2026[6] Modest, inconsistent long-term effects Weak
Haematococcus (astaxanthin) Meta-analysis of 9 trials, 2025[7] No drop in BMI or body weight Weak
Theobroma cacao 31 trials, 1,986 people, 2024[10] No change in weight, BMI or waist Weak
Schisandra 28 women, 12 weeks, placebo-controlled[11] No difference from placebo Weak
Rhodiola NCCIH evidence summary[5] No weight trials Weak

Maqui berry (Aristotelia chilensis)

Maqui is a dark purple berry from Chile, packed with anthocyanins. The “purple peel” in the sales headline appears to point at this group of pigments. A 2026 systematic review pulled together 12 human trials run between 2014 and 2023[6]. Single servings lowered blood sugar after a meal. Over weeks of use, the changes in metabolic markers were “modest and inconsistent,” and the reviewers rated the certainty of the evidence as moderate to very low[6].

Rhodiola rosea root

Rhodiola is a cold-climate herb mostly studied for fatigue and stress. The NIH National Center for Complementary and Integrative Health says, “There isn’t enough reliable evidence to determine whether rhodiola or its components are useful for any health-related purpose”[5]. We found no human trial of rhodiola for weight loss. NCCIH calls it possibly safe for up to 12 weeks[5].

Haematococcus algae, the astaxanthin source

Haematococcus pluvialis is a freshwater microalga that makes astaxanthin, the red pigment also found in salmon. A 2025 meta-analysis of 9 clinical trials found no meaningful fall in BMI or body weight and concluded that astaxanthin “does not provide benefits in BMI regulation nor in weight control management”[7]. Higher doses did not do better either; the authors saw no dose-response pattern[7].

Amla (Indian gooseberry)

Amla is the only ingredient with a positive weight result in people, and the study has clear limits. A 2025 trial gave 40 adults with obesity a branded amla extract, AMX-160, at 500 mg once or twice a day for 90 days[8]. Weight, BMI and visceral fat fell. Everyone knew what they were taking and there was no placebo group, so part of the change could come from the extra attention any trial brings. Mitolyn does not say which amla extract it uses or how much.

Amla also affects blood clotting. In a 2014 study of 10 adults with type 2 diabetes, 500 mg of amla showed “significant antiplatelet activity” and lengthened bleeding and clotting times, alone and when taken with clopidogrel or aspirin[9].

Cacao (Theobroma cacao)

Cacao has the largest body of research of the six. A 2024 meta-analysis of 31 randomized trials with 1,986 participants found “no effects on body weight, BMI, waist circumference”[10]. It did find small improvements elsewhere: total cholesterol fell 8.35 mg/dL, LDL cholesterol 9.47 mg/dL, fasting glucose 4.91 mg/dL, and blood pressure 2.52/1.58 mmHg on average[10]. Those trials used cocoa products in food-level amounts, which a shared capsule is unlikely to match.

Schisandra berry

Schisandra is a red berry used in Chinese herbal practice. Its one weight trial in people, a 2015 double-blind study, gave 28 women with obesity schisandra or a placebo for 12 weeks[11]. The results “did not differ significantly between the 2 groups”[11].

See the current Mitolyn price

Will Mitolyn help you burn fat or lose weight?

No published trial has tested Mitolyn, so nobody can say how much weight, if any, a person loses on it. Judged by its ingredients, a large effect is unlikely. The biggest studies, on astaxanthin and cacao, found no weight change, and the only positive amla study had no placebo group.

The NIH view of the whole category is similar. The Office of Dietary Supplements notes that many weight loss products are expensive, some interact with medicines, and a few might be harmful[4]. The FTC is blunter about advertising: “Any promise of miraculous weight loss is simply untrue”[13].

The hidden doses make the picture harder to judge. If amla helps at 500 to 1,000 mg a day, a buyer still cannot tell whether one capsule that also holds five other extracts gets close to that amount. A single capsule has limited room, and the label does not split the blend.

For scale, the NIH weight program suggests a first goal of losing 5% of body weight over six months, which is 10 pounds for a 200-pound adult[14]. Any supplement claim should be measured against that kind of steady target, not against the dramatic stories on a sales page. The terms page itself says those stories are not typical[3].

If you try the product anyway, treat it as a test. Weigh yourself and measure your waist on day one, keep your diet and activity steady, and check again around day 60. A change you cannot see by then is a reason to use the refund rather than reorder.

Are there Mitolyn side effects or drug interactions to know about?

Mitolyn side effects have never been studied directly, so the safety picture has to be built from its ingredients. Rhodiola can cause dizziness, headache, sleep trouble and dry mouth. Amla may slow blood clotting, and cacao adds some caffeine. Anyone on regular medicine should ask a doctor or pharmacist before starting.

NCCIH lists rhodiola side effects as “dizziness, headache, insomnia, and either dry mouth or excessive saliva production”[5]. Short trials of maqui extract did not report problems, but long-term safety data are thin[6]. These are the groups who need extra care:

  • Blood thinners and aspirin: amla showed antiplatelet activity and longer bleeding times, including alongside clopidogrel and aspirin[9]. Tell your surgeon or dentist if you take it before a procedure.
  • Blood pressure medicine: NCCIH reports an interaction between rhodiola and losartan[5], and caffeine can raise blood pressure[12].
  • Diabetes medicine: maqui lowered blood sugar after meals[6] and cocoa trials showed a small drop in fasting glucose[10]. Stacking those effects on glucose-lowering drugs is worth a conversation with your clinician.
  • Pregnancy and breastfeeding: little is known about rhodiola in pregnancy[5], and MedlinePlus advises care with caffeine during pregnancy[12].
  • Caffeine sensitivity: up to 400 mg of caffeine a day is not harmful for most adults, but some people react to far less[12]. The caffeine in a Mitolyn capsule is not listed.

The NIH also warns that supplement labels do not always list caffeine[4]. If you notice a racing heart, jitters or poor sleep after starting any weight loss capsule, stop and check with a clinician.

See the current Mitolyn price

What is the Mitolyn price per bottle on each package?

The Mitolyn price runs from $49 to $79 a bottle, depending on how many bottles you buy at once. One bottle costs $79, three cost $177 ($59 each), and six cost $294 ($49 each) with free US shipping. Each bottle is a 30-day supply at one capsule a day.

Mitolyn price cards showing 1 bottle at $79, 3 bottles at $59 a bottle and 6 bottles at $49 a bottle with free shipping
Mitolyn package prices: $79, $177 and $294 for 1, 3 and 6 bottles. Screenshot of mitolyn.com, checked October 19, 2026.
One bottle of Mitolyn, a 30-day supply

1 bottle

$79 a bottle

$79 total, 30-day supply

Choose 1 bottle

Lowest price per bottle

Six bottles of Mitolyn, a 180-day supply

6 bottles

$49 a bottle

$294 total, 180-day supply, free US shipping

Choose 6 bottles

Three bottles of Mitolyn, a 90-day supply

3 bottles

$59 a bottle

$177 total, 90-day supply

Choose 3 bottles

Bar chart of Mitolyn cost per bottle: 1 bottle $79 ($79 total), 3 bottles $59 each ($177 total), 6 bottles $49 each ($294 total). Tiles: $49 lowest price per bottle on 6 bottles; 90 days from the order date to ask for a refund; $1.63 a day on 6 bottles. Takeaways: six bottles cost $294 or about $1.63 a day; three cost $177 ($1.97 a day) and one costs $79 ($2.63 a day); a six-month supply runs past the 90-day refund window.
Mitolyn price per bottle by package, from the official sales and refund pages checked October 19, 2026.

The struck-through prices on the cards, $197, $591 and $1,182, are reference figures set by the seller[1], so we leave them out of the math. The three- and six-bottle packages each add two digital bonus guides[1]. The sales page describes the order as a one-time payment with no auto-ship[1].

Mitolyn cost per day at one capsule daily
Package Total Days of supply Cost per day
1 bottle $79 30 $2.63
3 bottles $177 90 $1.97
6 bottles $294 180 $1.63

The vendor suggests taking Mitolyn for at least 3 to 6 months[1], yet the refund window closes 90 days after you order[2]. A six-pack lasts 180 days, so you have to decide whether it works well before you finish it. Here is the lowest-risk way we see to run a trial:

  1. Write down your weight and waist size before the first capsule.
  2. Order only from the official site so the order goes through ClickBank and the refund policy applies.
  3. Save the ClickBank receipt email and the order number in one place.
  4. Set a phone reminder for day 75, two weeks before the refund deadline.
  5. Take one capsule a day and keep your eating and activity steady, so any change has a fair chance of showing.
  6. On day 75, compare your numbers. If nothing changed, file the refund request that day.

How does the Mitolyn refund policy work?

Mitolyn comes with a 90-day refund window that starts on the order date, not the delivery date. Under the refund policy, you ask ClickBank for the money back online or by phone, and you do not need to return the bottles. Once day 90 passes, the policy says a refund is no longer possible.

Mitolyn 90-day money-back guarantee badge

The refund policy gives you 90 days from the order date to ask for a full refund, with no questions asked. You request it through ClickBank, and the policy says no bottles need to be sent back.

Mitolyn refund policy page stating ninety days from the date of order and a no questions asked refund through ClickBank
The Mitolyn refund policy: 90 days from the order date, requested through ClickBank. Screenshot of mitolyn.com, checked October 19, 2026.

The policy asks buyers to use Mitolyn for at least two months before asking for money back[2]. The policy does not make that a condition of the refund. The steps it lists are short:

  1. Open a refund request at clkbank.com, the ClickBank order help site, before day 90[2].
  2. Or call ClickBank at 1-800-390-6035 in the US, or +1-208-345-4245 from elsewhere[2].
  3. Give your order number and the email you used at checkout.
  4. Watch for the refund on your card within 5 to 10 business days[2].

A few costs come back to you only in part. Return shipping is not refunded, and buyers outside the US do not get shipping or customs charges back[2]. One point on the sales page does not match the policy: an FAQ there says to “return all bottles (even if empty)”[1], while the refund page says you do not need to return any[2]. Keep the bottles until ClickBank confirms your refund in writing.

Where is Mitolyn sold, and is the official site the safest place to buy?

Mitolyn is sold through its official website, with ClickBank acting as the retailer that takes payment and handles refunds. That route is the one covered by the written 90-day refund policy. Bottles listed by third-party sellers on marketplaces fall outside it, and you cannot check how they were stored or whether they are genuine.

Supplements reach the market without FDA review of the product itself[4], so the seller is your main line of accountability. With an official order you have a named retailer, a receipt and a phone number. With a marketplace copy you may have none of those, and an expired or tampered bottle is hard to prove.

When you click through, check that the checkout page shows ClickBank and that the receipt email comes from it. Prices on the official site were the same three packages listed above when we checked.

Visit the official Mitolyn site

What do Mitolyn reviews and complaints on BBB and Trustpilot show?

Independent Mitolyn reviews are scarce, and the ones we could read lean negative. An archived June 2025 copy of the Trustpilot page showed a TrustScore of 1.4 from 42 reviews, 39 of them one star. The Better Business Bureau lists two Mitolyn businesses, and both carried an F rating.

The Trustpilot profile was unclaimed, and the live page blocked our reader, so we relied on the archived copy[16]. Of the 42 reviews it showed, 2 were two stars and 1 was five stars[16]. A small sample like this tells you people had problems; it does not tell you how common they are among all buyers.

On the BBB search, one Mitolyn listing is in McHenry, Illinois and the other in Boise, Idaho, which is ClickBank’s address[15]. Both sit under vitamins and supplements, and both were rated F. We did not read the complaint text, so we cannot say what drove the ratings.

Set those numbers next to the 39,208 reviews claimed on the sales page, which come with no named platform[1], and the terms page note that featured stories are not typical[3]. We did not use any customer quote in this article because we could not verify one.

Which sales page claims deserve a second look?

Several parts of the Mitolyn pitch match warning signs the FTC lists for weight loss ads. The headline promises fat cells that vaporize, the review count has no named source, and the testimonials may use pen names or actors. The capsules may still be harmless, so judge the product and the pitch separately.

Mitolyn sales claims and what we found
Claim on the page What we found
“Vaporizes fat cells” No trial of the product; the FTC calls promises of miraculous loss untrue[1][13]
“Based on 39,208 reviews” No platform or source given[1]
“FDA registered and GMP certified facility” No facility named; the FDA does not approve supplements before sale[1][4]
“No Stimulants” badge Cacao is a natural caffeine source; the amount is not listed[1][12]
Customer success stories Terms say results are not typical, names are pen names, actors may be used[3]

Mitolyn does have the basics of a real business: a known retailer, a written refund policy with phone support, and terms that disclose how testimonials are made[2][3]. The way we weigh claims like these is explained in our note on how ProveNutra reviews supplements.

What costs less and has stronger evidence than a fat burner supplement?

The methods with the best evidence for weight loss cost little or nothing: eating fewer calories, moving more, and getting medical help when those are not enough. The NIH weight program suggests aiming to lose 5% of body weight over six months, about 10 pounds for a 200-pound adult.

NIDDK, the NIH institute that covers weight, lists lifestyle change as the first step[14]. That means a modest calorie cut you can keep up and about 150 minutes of moderate activity a week, such as brisk walking[14]. When lifestyle change is not enough, doctors can prescribe weight loss medicines, and surgery may be an option for some adults with a BMI of 35 or more[14].

Six bottles of Mitolyn cost $294. That money could go toward groceries, walking shoes or a visit with a registered dietitian, and each of those has more research behind it than this formula or most natural weight loss pills. If you still want to try a fat burning supplement, run it through this checklist first:

  • Does the label give the dose of every ingredient?
  • Has the finished product, not only its ingredients, been tested in people?
  • Is the caffeine content stated in milligrams?
  • Is the refund policy in writing, and how many days does it run from the order date?
  • Does any ingredient interact with a medicine you take?
  • Does the ad promise fast or effortless results? The FTC treats that as a warning sign[13].

Is Mitolyn worth buying for your situation?

Mitolyn makes sense only as an experiment for a healthy adult who takes no regular medicine, wants a simple one-capsule routine and will use the 90-day refund if nothing changes. It is a poor fit for anyone who is pregnant, sensitive to caffeine, or on blood thinners, blood pressure or diabetes medicine.

If you fall in the first group, the six-bottle package gives the lowest price at $49 a bottle, and the refund covers the whole order for 90 days[1][2]. Track your weight and waist, set the day-75 reminder, and decide with numbers in front of you. Pair it with the diet and activity steps above, since those carry the evidence.

If you fall in the second group, or you want a product with published human results at a stated dose, this formula does not offer that today. Talk to your doctor about the options NIDDK describes[14].

A single bottle of Mitolyn capsules

Official site

Mitolyn: from $49 a bottle with a 90-day refund

  • Sold through ClickBank with a written refund policy
  • One-time payment, no auto-ship, per the vendor
  • Free US shipping on the 6-bottle package

Visit the official Mitolyn site

Prices checked October 19, 2026 on mitolyn.com. Affiliate link.

Frequently asked questions

Where can I buy Mitolyn?

Buy it on the official Mitolyn website, where ClickBank processes the order and the refund. That is the purchase route the 90-day refund policy covers. Marketplace listings from other sellers sit outside that policy, and their storage and origin cannot be checked.

Does Mitolyn have a money-back guarantee?

Yes. The refund policy allows a full refund requested within 90 days of the order date, through clkbank.com or ClickBank phone support. The policy says you do not need to return bottles. Return shipping and non-US shipping or customs costs are not refunded.

What are the side effects of Mitolyn?

The product has not been studied, so side effects come from its ingredients. Rhodiola can cause dizziness, headache, poor sleep and dry mouth. Amla may slow clotting, and cacao contains some caffeine. Ask a doctor first if you take blood thinners, blood pressure or diabetes medicine.

How do you take Mitolyn?

The vendor says to take one capsule a day with a large glass of cold water. Each bottle holds a 30-day supply. The label gives no dose for any of the six ingredients, so there is no way to adjust the amount of a single one.

How long does Mitolyn take to work, according to the vendor?

The sales page recommends taking it for at least 3 to 6 months, and the refund policy suggests at least two months before asking for money back. Since the refund window closes at 90 days, judge your results by about day 75.

Is Mitolyn legit?

It is a real product sold through ClickBank, a known online retailer, with a written 90-day refund policy and phone support. The terms disclose that testimonials are not typical and may use pen names or actors. No trial of the formula itself has been published.

Sources

  1. Mitolyn official sales and science page. Mitolyn (vendor), read October 19, 2026
  2. Mitolyn refund policy. Mitolyn (vendor), read October 19, 2026
  3. Mitolyn terms. Mitolyn (vendor), read October 2026
  4. Dietary Supplements for Weight Loss (consumer fact sheet). NIH Office of Dietary Supplements, 2026 archived copy
  5. Rhodiola. NCCIH, 2025
  6. Maqui berry and cardiometabolic health: systematic review of human trials (Arce-Johnson). Antioxidants, 2026
  7. Astaxanthin and body weight: meta-analysis (Laurindo). Pharmaceuticals, 2025
  8. Amla extract AMX-160 in obese adults: open-label trial (Suhag). Complementary Medicine Research, 2025
  9. Antiplatelet effect of amla alone and with clopidogrel or aspirin (Fatima). Phytomedicine, 2014
  10. Cocoa and cardiometabolic risk: meta-analysis of 31 RCTs (Arisi). Nutrients, 2024
  11. Schisandra chinensis fruit in obese women: randomized controlled trial (Song). Nutrition Research, 2015
  12. Caffeine. MedlinePlus, 2026
  13. The Truth Behind Weight Loss Ads. FTC, archived January 2026
  14. Treatment for Overweight and Obesity. NIDDK, 2026
  15. BBB search results: Mitolyn. Better Business Bureau, read October 2026
  16. Mitolyn reviews on Trustpilot (archived). Trustpilot, archived June 2025
Daniel Brooks
Daniel Brooks, Reviews Editor, ProveNutra

Daniel Brooks is the Reviews Editor at ProveNutra. He reads every supplement facts panel line by line, checks each ingredient and dose against human research from the NIH Office of Dietary Supplements, NCCIH, PubMed and the Cochrane Library, and reads the refund policy and checkout terms before a review is published. Daniel is not a doctor, dietitian or pharmacist, and his reviews are not medical advice. He writes pros, cons and who a product suits, never scores. How we review supplements.

This article is general information, not medical advice. Dietary supplements are not reviewed by the FDA for safety or effectiveness before they are sold. Talk to your doctor before you start any supplement, especially if you are pregnant, nursing, take medication or have a health condition.

ProveNutraSupplement reviews, checked

We read the label, check every dose against the research and read the refund terms, then tell you what we found. No star ratings, no fake testimonials, no paid placements.

Edited by Daniel Brooks, Reviews Editor, ProveNutra

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ProveNutra is general information, not medical advice. Dietary supplements are not reviewed by the FDA for safety or effectiveness before they are sold. Talk to your doctor before you start, stop or combine supplements. Some links are affiliate links: if you buy through them we may earn a commission at no extra cost to you, and it never changes what we report.